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June 2023 Newsletter
In this issue we cover the following topics, programs, and events. (1) Virtual Chair Yoga Class on June 11th with Anjana; (2) Join us June 17th for a Bollywood Retro Night Fundraiser; (3) Warli Art Workshop in Northborou…
BOLLYWOOD RETRO NIGHT FUNDRAISER 2023
Come and relive the golden era of music with us! Our retro dance party will transport you back in time and leave you feeling nostalgic and energized. You’re invited to…
Health & Wellness Fair – May 11, 2023
Volunteering for Seniors is looking for vendor partners for our VFS Seniors Health and Wellness Fair on May11th, 2023, at Hopkinton Senior center, 28 Mayhew st, Hopkinton,MA.
Dealing with Grief and Loss
with Dr. Sue Morris, PsyD is the Director of Bereavement Services at Dana-Farber Cancer Institute in Boston.
VFS PA Team Jan 2023 Meeting with Seniors
The Volunteering For Seniors of Pennsylvania team, led by Swapna Kari who is the VFS Vice President of Operations for the PA Chapter, conducted another wonderful seniors meet & greet On January 9. 2023. The VFS team enga…
VFS North Carolina Blog Posts
We will post our first North Carolina blog posts in 2023.
Gentle Yoga For Seniors Ep #3 – Strengthening the pelvic muscles
This episode introduces three yoga asanas (poses) that will help strengthen the pelvic floor muscles. To do these exercises, you will need a block, but you can do these either with or without the block. The poses we will…
Living with Dementia with Lori La Bey
Are you living with, or do you care for someone living with dementia? Volunteering For Seniors hosted a discussion with Lori LaBey that will help viewers / people learn what dementia is, what it may be like to live with …
Letters to Seniors – Dec 2022
Writing letters to seniors is a great way for giving back from the comfort of our home, and one learns the value of empathy and service through connecting with others.